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    Home » Recipes » Breakfast / Dinner

    Apple Cinnamon Milkshake

    Published: Nov 24, 2012 by Radhika . 17 Comments

    0 shares

    Apple Cinnamon Milkshake

    A few days back I had mentioned in FB timeline that my younger one finally managed to gain weight and many had wanted to know the diet that I followed for him. This milkshake is the first thing I started with. Trust me when I say that it actually works. It is even better than eating a fruit as it is on a daily basis. I stopped giving him his favorite energy drink both in mornings and evening and replaced that with this milkshake. I do know that the Doctors say as long as your child is active, there is nothing to worry, but the mother in me wanted to explore the many ways possible and wanted to leave no stone unturned.

    A few years back, my Hubby got admitted in hospital for 10 days as he was suffering from both Typhoid and Malaria at the same time. If any of you think whether it is even possible, I still have the reports with me. He suffered from high grade fever and vomiting and lost a considerable amount of weight. He falls under the leaner category and with this stint he looked like a skeleton. His Doctor suggested me to give apple in the form of a milkshake than making him eat just the fruit. Being a coffee lover, he hated it of course. But I just kept giving him this milkshake every 4 hours along with the his other diet and I was able to see a visible difference in just a week. His hollow cheeks filled out and he managed to shake off the ghost like look and looked more human and strong.
    If it worked on a recuperating person, I was pretty sure that it would work on a healthy boy as well, who just happened to be underweight. Combined with the other protein rich diet that I gave my kiddo, he did gain muscle mass and most importantly he skin got a good sheen, I must say. He now looks more glowing and managed to lose that sickly sort of look. Do keep visiting to see the other recipes in the weight gain diet series.

    Apple Cinnamon Milkshake

    Prep Time: 5 mins
    Makes: 1 Glass

    Ingredients:

    • Apple – 1
    • Full cream milk, chilled – 1 cup
    • Honey / Sugar – to taste
    • Cinnamon powder – ¼ tsp

     

    Instructions:

    1. Core and skin the apple. Cut them into chunks and place them in a blender.

    2. Add the milk, honey / sugar, cinnamon powder and blend well till frothy.

    3. Pour into glass and serve immediately.

    If you loved this recipe, tap --> Rate or in the recipe card below to give us a 5 star rating!
    If you have tried this recipe & have any more queries, send an email to ticklingpalates@gmail.com

    Variations:

    1. Instead of cinnamon powder, use either vanilla essence or cardamom powder.
    2. Add a handful of soaked, peeled almonds along with the apple for a healthy milkshake.
    3. For a vegan option replace cow’s milk with either soy milk or almond milk.
    4. For low fat option use skimmed milk or 2% milk.
    5. You can also replace milk with yogurt / curd.
    6. Adding ice cubes will water down the milkshake, so use chilled milk instead.

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    Reader Interactions

    Comments

    1. Gites In Normandy

      January 08, 2013 at 1:43 pm

      Apple and Cinnamon is an awesome combo, Refreshing, love the flavors.

      Reply
    2. Kitchen Queen

      November 27, 2012 at 8:49 pm

      Delicious shake.

      Reply
    3. Veena Theagarajan

      November 27, 2012 at 8:12 pm

      so healthy and tasty shake...
      http://great-secret-of-life.blogspot.com

      Reply
    4. Aruna Manikandan

      November 26, 2012 at 3:08 pm

      yummy milkshake dear 🙂

      Reply
    5. Rinku Naveen

      November 26, 2012 at 11:01 am

      Would love to have it rightaway. Looks too good. I tried banana shake with cinnamon. Cinnamon gives a nice taste to the shake.

      Reply
    6. Priya Sreeram

      November 25, 2012 at 8:51 pm

      i so loved the simple yet delightful clicks radhi; typhoid + malaria - duh horror comes in all forms i guess ! love it

      Reply
    7. Nayna Kanabar

      November 25, 2012 at 1:59 pm

      By the way have you stopped blog hop wednesday, I didnt get any assignment notification for next one.

      Reply
    8. Nayna Kanabar

      November 25, 2012 at 1:58 pm

      Lovely and healthy.

      Reply
    9. Suja Manoj

      November 25, 2012 at 8:28 am

      Love the flavor,refreshing milkshake.

      Reply
    10. divya

      November 25, 2012 at 8:20 am

      ohhh....such a yummy recipe ...love it

      Reply
    11. Roha

      November 25, 2012 at 1:30 am

      Healthy ...!!

      Reply
    12. Vimitha Anand

      November 24, 2012 at 10:13 pm

      Healthy and flavorful drink

      Reply
    13. Amy

      November 24, 2012 at 9:38 pm

      yummy milkshake...lovely clicks!
      Event :Cook like a Celebrity Chef

      Reply
    14. What's Baking??

      November 24, 2012 at 9:05 pm

      Thanks for sharing and it's yummy to drink as well.

      Reply
    15. Reshmi

      November 24, 2012 at 8:57 pm

      love this combination..
      Noel collections

      Reply
    16. Rumana Ambrin

      November 24, 2012 at 8:51 pm

      Awesome drink..

      Reply
    17. Nivedhanams Sowmya

      November 24, 2012 at 7:36 pm

      Apple and cinnamon is such a yummy combo!!! so delicious and yummy shake!!
      Sowmya

      Ongoing Event - CWF - Whole Wheat Flour
      Ongoing Event - Let's Party - Eggless Bakes and Treats

      Reply

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    Radhika of Tickling Palates Blog

    I'm Radhika. Welcome to Tickling Palates, a recipe blog with a focus on wholesome vegetarian, plant-based food that is delicious & comforting using everyday ingredients. Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes!

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