No Bake Matcha Energy Bites Recipe
No Bake Matcha Energy Bites to power you through be it Pre or Post Workout. These are also vegan & gluten free and can be enjoyed as a small snack.
Gluten Free Rolled Oats - 1/2 cup
Almonds - 1/4 cup
Roasted Gram / Chutney dal - 1/4 cup
Matcha powder - 2 tsp
Chia seeds - 1 tbsp
Unsweetened Natural Peanut Butter - 3 tbsp
Dates - 8 to 10
Sea salt - 1 pinch
To a food processor or a mixie jar, add rolled oats, almonds, Roasted gram dal, chia seeds & sea salt.
Process till it gets coarsely powdered.
Add matcha powder, peanut butter and dates.
Process once again till all are well combined & look almost moist & lumpy.
Transfer to a plate. Take just a handful of the coarse powder and begin making small balls.
The powder will be moist enough to hold on its own & you can easily make the balls without the fear of crumbling.
Store in a clean, dry jar & enjoy for pre or post workout or as a quick snack.
These no bake matcha energy balls stays good for a week when stored at room temperature.
Instead of roasted gram dal, you can also add in your favorite whey or vegan protein powder too.