debloat salad recipe
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5 from 1 vote

Debloat Salad - Beat the Bloat Salad

Debloat salad to beat the bloat which leaves you feeling light and refreshed.
Prep Time10 mins
Total Time10 mins
Course: Main
Cuisine: Continental
Servings: 1
Author: Radhika

Ingredients

  • Beetroot shredded - 1/2 cup
  • Carrot shredded - 1/2 cup
  • Apple chopped - 1/2 cup
  • Pomegranate pearls - 1/4 cup
  • Pumpkin seeds - 2 tbsp
  • Sunflower seeds - 2 tbsp
  • Lemon juice - 1/2 tbsp
  • Extra virgin olive oil - 1 tbsp
  • Ginger powder - 1/8 tsp optional
  • Black salt - 1 fat pinch
  • Salt - to taste

Instructions

  • Place shredded beetroot in a mixing bowl.
  • Add olive oil and gently massage the beetroot working the oil into it.
  • This will soften the beetroot and prevent it from drying up and reduces the earthy flavor if you are not a fan of it.
  • Add the rest of the ingredients and mix well to combine.
  • Serve immediately.
  • You can also double or triple up this recipe and store in air tight containers in the refrigerator for 2 to 3 days.

Notes

Use a food chopper to shred the beets and carrots easily.