Moong Sprouts Pav Bhaji
Moong sprouts pav bhaji - Street food made healthy.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
- Moong sprouts – 1 cup
- Potatoes - 2 medium
- Onion – 1
- Tomatoes – 3
- Ginger garlic paste – 1 tsp
- Chilli powder – 1 tsp
- Turmeric powder – 1/4 tsp
- Green chilli – 1
- Pav bhaji masala powder – 2 tbsp
- Garam masala power – 1 tsp
- Coriander leaves - 2 tbsp chopped
- Butter – 1 tbsp
- Oil - 1 tbsp
- Salt - to taste
- Onion rings and lemon wedges - to serve
How to make Moong Sprouts Pav Bhaji:
Pressure cook both moong sprouts and cubed potatoes together for 2 whistles in enough water.
Once the pressure releases, drain the cooked water, if any and set aside to be used later.
Heat a pan with butter and oil together. Once the butter melts, add onion and saute till it turns translucent.
Add ginger garlic, slit green chili and saute for 30 seconds.
Add turmeric, red chili, pav bhaji masala powder and mix well. The contents of the pan will look very dry now.
Add tomato puree, sprouts cooked water, if set aside and mix well.
Close the pan and cook for 5 mins over low flame.
Add cooked sprouts and potatoes, garam masala powder, salt and mix well.
Using a masher gently mash the sprouts, potato into the masalas while simmering the contents of the pan.
Cook over low flame for 7 to 10 mins for all the flavors to come together.
Sprinkle with coriander leaves.
Serve this moong sprouts pav bhaji with hot buttered pav buns along with onion rings and lemon wedges.